Each 6-week Let’s Unpack – Core Beliefs workshop series is exclusive to its participants. Attendees engage completely knowing that discussions will only be between those present. Videos and tapes are not permitted.


The insights in the video clips below are only intended to get people thinking. They do not in any way indicate the depth of material covered in individual and group sessions.

Affirmations + Action = A New Experience

Developing healthy habits

Your Emotional Resume

Relationship Attributes 

Standing In Your Truth


Emotional Safety


Losing Weight

Shedding Emotional Baggage

Healing Trauma Workshop

Live – October 8, 2022