Each 6-week Let’s Unpack – Core Beliefs workshop series is exclusive to its participants. Attendees engage completely knowing that discussions will only be between those present. Videos and tapes are not permitted.


The insights in the video clips below are only intended to get people thinking. They do not in any way indicate the depth of material covered in individual and group sessions.

Standing In Your Truth


Emotional Safety


Losing Weight

Shedding Emotional Baggage

It's (Not) Complicated

Learning to be honest

Are You A Lamb or a Tiger?

Defining your identity

Healing Trauma Workshop

Live – October 8, 2022